“The real goal of meditation is to transform your mind completely, which you cannot do simply by watching the breath. You must teach your mind about the true nature of things, and you must teach your heart how to love. And the Tibetans have very wonderful and specific meditations to help us reach both those goals.”

— Lama Christie McNally

Recent Coverage

Book Signing and Special Teaching — Los Angeles, October 2-3, 7:30-9:30pm
Meet world-renowned spiritual teacher and author Lama Christie McNally as she shares the profound meditations of Tibetan Buddhism. Offering both the wisdom and methods of meditation, Lama Christie revals how hey can transform your mind and open your heart. Learn how to transform your mediation into a practice that can bring you to ultimate happiness with this rare and beautiful teaching. … click to register

The Tibetan Book of Meditation Released
Lama Christie McNally reveals an experiential roadmap to help Westerners explore the classic meditations of Buddhism. “The real goal of meditation is to transform your mind completely, which you cannot do simply by watching the breath. You must teach your mind about the true nature of things … more

Questions and Answers with Lama Christie McNally
For the first time, Lama Christie McNally has agreed to answer a few questions regarding her extraordinary life and her new book The Tibetan Book of Meditation. Each week we will be sharing her answers to some direct questions. … more